Join this virtual Pro Cheer Power Pom class w/ Lizzie Geocaris on Sunday, April 13 at 11:00am EST, a Two Hearts Dance & Yoga + Sideline Prep collaborative class. Lizzie is a former Miami Dolphins Cheerleader and currently a coach for the Palm Beach Capo Cheerleaders, a coach at Orange Theory, and a coach for Sideline Prep. All are welcome!

$10 for online class with live feedback — PayPal @twoheartsdanceandyoga@gmail.com

Free for Sideline Prep PCP Lovelies - Email twoheartsdanceandyoga@gmail.com ; Subject Line: PCP Free Class

Once you register you will receive a Zoom link to attend class.

Join this virtual Pro Cheer Jazz class w/ Natasha Filipov on Sunday , March 23 at 11:00am EST, a Two Hearts Dance & Yoga + Sideline Prep collaborative class. Trained in theatre and dance, Natasha has a diverse background performing with show choirs, theatre programs throughout South Jersey and Philadelphia, competitive dance teams, and a Division 1 collegiate dance team. She was a Philadelphia Eagles Cheerleader for 3 years. She is the founder of This Blonde Means Business. Natasha currently enjoys helping dancers focus on performance quality and showmanship. All are welcome!

$10 via PayPal @twoheartsdanceandyoga@gmail.com

Free for Sideline Prep PCP Lovelies - Email twoheartsdanceandyoga@gmail.com ; Subject Line: PCP Free Class

Join Lee-Ann Barber from Two Hearts Dance & Yoga for an all-levels vinyasa yoga flow that will encourage community, enlighten harmony with mind and body, and create an energizing and fun atmosphere for both humans and felines of all kind.

This yoga practice is accessible to every body, promoting self-care and gratitude for all. While being mindful that the movements and poses are just offerings, participants are more than welcome to modify and/ore alter any of it to fit personal needs without expectation. Just bring your positive energy and be open to sharing a smile while enjoying the sweet companionship our furry friends!

Bring a mat with you to class. Bring 2 yoga blocks, as well, if you happen to have them.

The class includes 1 free hot Keurig beverage (tea and coffee varieties) and some time with Lee-Ann after class.

Spots fill up quickly, grab yours now!

ALSO VIRTUAL - PayPal - $5 to twoheartsdanceandyoga@gmail.com

catnookcafe.com

100% Proceeds Benefit Cat Nook Cafe!

Join Lee-Ann Barber from Two Hearts Dance & Yoga for an all-levels vinyasa yoga flow that will encourage community, enlighten harmony with mind and body, and create an energizing and fun atmosphere for both humans and felines of all kind.

This yoga practice is accessible to every body, promoting self-care and gratitude for all. While being mindful that the movements and poses are just offerings, participants are more than welcome to modify and/ore alter any of it to fit personal needs without expectation. Just bring your positive energy and be open to sharing a smile while enjoying the sweet companionship our furry friends!

Bring a mat with you to class. Bring 2 yoga blocks, as well, if you happen to have them.

The class includes 1 free hot Keurig beverage (tea and coffee varieties) and some time with Lee-Ann after class.

Spots fill up quickly, grab yours now!

ALSO VIRTUAL - PayPal - $5 to twoheartsdanceandyoga@gmail.com

catnookcafe.com

100% Proceeds Benefit Cat Nook Cafe!

Join Lee-Ann Barber from Two Hearts Dance & Yoga for an all-levels vinyasa yoga flow that will encourage community, enlighten harmony with mind and body, and create an energizing and fun atmosphere for both humans and felines of all kind.

This yoga practice is accessible to every body, promoting self-care and gratitude for all. While being mindful that the movements and poses are just offerings, participants are more than welcome to modify and/ore alter any of it to fit personal needs without expectation. Just bring your positive energy and be open to sharing a smile while enjoying the sweet companionship our furry friends!

Bring a mat with you to class. Bring 2 yoga blocks, as well, if you happen to have them.

The class includes 1 free hot Keurig beverage (tea and coffee varieties) and some time with Lee-Ann after class.

Spots fill up quickly, grab yours now!

ALSO VIRTUAL!

catnookcafe.com

100% Proceeds Benefit Cat Nook Cafe!

Join this virtual Pro Cheer Jazz class w/ Natasha Filipov on Saturday 2/18 at 11:00am EST. Trained in theatre and dance, Natasha has a diverse background performing with show choirs, theatre programs throughout South Jersey and Philadelphia, competitive dance teams, and a Division 1 collegiate dance team. She was a Philadelphia Eagles Cheerleader for 3 years. She is the founder of This Blonde Means Business. Natasha currently enjoys helping dancers focus on performance quality and showmanship. All are welcome!

Sign up at twoheartsdanceandyoga.com/classes

Join us for the National Alliance on Mental Illness (NAMI) Walks Philly, Saturday 9/25 at 1:00pm at the Navy Yard in Philadelphia. Two Hearts Dance and Yoga will be leading the opening stretch and meditation again this year and we cant wait to see you there! Sign up on our walk team at https://www.namiwalks.org/index.cfm?fuseaction=donorDrive.team&teamID=51343 ,

Join us virtually for this fun, upbeat Hip Hop class with one of our favorite Philly choreographers, Chellie Fig.

Bio: Michelle "Chellie Fig" Figueiredo graduated magna cum laude from Rider University with a B.S. in Behavioral Neuroscience, B.A. in Dance Performance, and a certificate in leadership. Throughout college, she was a member of the National Honor Society for Dance Arts and trained with American Repertory Ballet at the Princeton Ballet School. Michelle is a former four-year veteran and two-year captain of the NBA’s Sixers Dancers. While representing the Sixers Dancers, she has performed internationally across China on an NBA China Tour (4x). Michelle was also was selected to represent the Sixers Dancers on the NBA All Star Dance Team held in New Orleans, Louisiana (2014) and was invited back to perform at the NBA All Star Game in New York City (2015). She has also appeared on local television channels, radio stations, and performed back-up for various artists. During the pandemic, Michelle performed in her very first virtual performance with Artist House and danced in the "Bad Influence" music video for Swedish artist, Theo Allen. Most recently, she is the creator and director of Saint Mark's Dance Team, and on faculty with Impact Dance Adjudicators, ELEVATE Dance, and Koresh School of Dance. As a choreographer both domestically and internationally, she has worked with high-school, collegiate, and professional dance teams. Chellie has completed a teaching tour in Germany and had the opportunity to choreograph for Liberty Dance Team based in Stuttgart. Currently, she is a versatile, freelance dance artist based out of Philadelphia, Pennsylvania continuing to train and perform in many different styles.

Sign up at twoheartsdanceandyoga.com/classes

Sassy Pom was created by Taylor Christine and incorporates jazz and sharp power pom motions, all while bringing out your unapologetically Sassy-self! Sassy Pom routines will include strong-hitting motions and arm-placement, technical skills including pirouettes and high-kicks, and areas of opportunity for you to incorporate your own sense of Sassy Style, increasing confidence when you dance and perform! Taylor is currently a dancer for the Washington Football Team. All are welcome!

Sign up at our Classes page.

About the Guest Instructor: aylor Christine has trained in various genres including ballet, pointe, tap, jazz, hiphop, acro, modern, lyrical, theater jazz, and contemporary. Taylor Christine was a competitive studio dancer outside of Philadelphia from ages 2-18 at Touch of Class Dance Studio. She was the first student dancer to be chosen as the Sugar Plum Fairy in the Nutcracker at her dance studio in 2007. Taylor Christine was a member of the Inaugural Philadelphia 76ers Junior Dance Team from ages 8-13. She was a four-time varsity cheerleader and All-American Cheerleader in high school, being selected to perform in the London New Year’s Day Parade. Taylor Christine continued her passion by cheering her freshman year at West Virginia University on their co-ed Blue Team, performed with a popular YouTube star, Stephen Sharer, as a dancer in his music video, “Slushie”, and is a former Baltimore Blast Cheerleader. Taylor Christine specializes in Pom, Jazz, and Hip-Hop and is currently a professional dancer in the NFL.

Join Lee-Ann Barber from Two Hearts Dance & Yoga for an all-levels vinyasa yoga flow that will encourage community, enlighten harmony with mind and body, and create an energizing and fun atmosphere for both humans and felines of all kind.

This yoga practice is accessible to every body, promoting self-care and gratitude for all. While being mindful that the movements and poses are just offerings, participants are more than welcome to modify and/ore alter any of it to fit personal needs without expectation. Just bring your positive energy and be open to sharing a smile while enjoying the sweet companionship our furry friends!

Bring a mat with you to class. Bring 2 yoga blocks, as well, if you happen to have them.

The class includes 1 free hot Keurig beverage (tea and coffee varieties) and some time with Lee-Ann after class.

Spots fill up quickly, grab yours now!

ALSO VIRTUAL!

catnookcafe.com

100% Proceeds Benefit Cat Nook Cafe!

Join this virtual Pro Cheer Jazz class w/ Natasha Filipov on Saturday 4/30 at 11:00am EST. Trained in theatre and dance, Natasha has a diverse background performing with show choirs, theatre programs throughout South Jersey and Philadelphia, competitive dance teams, and a Division 1 collegiate dance team. She was a Philadelphia Eagles Cheerleader for 3 years. She is the founder of This Blonde Means Business. Natasha currently enjoys helping dancers focus on performance quality and showmanship. All are welcome!

Sign up at twoheartsdanceandyoga.com/classes

Join Lee-Ann for this virtual contemporary jazz performance series on 3/5 at 12 Noon EST. Dancers will work on basic foundations and technique, then learn a combination that they can then perform on video as a part of an annual video project for the National Alliance on Mental Illness Philly, which will be shared during Mental Health Awareness Month in May. Dancers must film and submit their video by March 31 to be a part of the project. This is a donation based class, and any donation will go to NAMI Philly. Donations accept via Venmo @Lovelee825 or PayPal @ twoheartsdanceandyoga@gmail.com . All are welcome.

Sassy Pom was created by Taylor Christine and incorporates jazz and sharp power pom motions, all while bringing out your unapologetically Sassy-self! Sassy Pom routines will include strong-hitting motions and arm-placement, technical skills including pirouettes and high-kicks, and areas of opportunity for you to incorporate your own sense of Sassy Style, increasing confidence when you dance and perform! Taylor is currently a dancer for the Washington Football Team. All are welcome!

About the Guest Instructor: aylor Christine has trained in various genres including ballet, pointe, tap, jazz, hiphop, acro, modern, lyrical, theater jazz, and contemporary. Taylor Christine was a competitive studio dancer outside of Philadelphia from ages 2-18 at Touch of Class Dance Studio. She was the first student dancer to be chosen as the Sugar Plum Fairy in the Nutcracker at her dance studio in 2007. Taylor Christine was a member of the Inaugural Philadelphia 76ers Junior Dance Team from ages 8-13. She was a four-time varsity cheerleader and All-American Cheerleader in high school, being selected to perform in the London New Year’s Day Parade. Taylor Christine continued her passion by cheering her freshman year at West Virginia University on their co-ed Blue Team, performed with a popular YouTube star, Stephen Sharer, as a dancer in his music video, “Slushie”, and is a former Baltimore Blast Cheerleader. Taylor Christine specializes in Pom, Jazz, and Hip-Hop and is currently a professional dancer in the NFL.

Join Lee-Ann Barber from Two Hearts Dance & Yoga for an all-levels vinyasa yoga flow that will encourage community, enlighten harmony with mind and body, and create an energizing and fun atmosphere for both humans and felines of all kind.

This yoga practice is accessible to every body, promoting self-care and gratitude for all. While being mindful that the movements and poses are just offerings, participants are more than welcome to modify and/ore alter any of it to fit personal needs without expectation. Just bring your positive energy and be open to sharing a smile while enjoying the sweet companionship our furry friends!

Bring a mat with you to class. Bring 2 yoga blocks, as well, if you happen to have them.

The class includes 1 free hot Keurig beverage (tea and coffee varieties) and some time with Lee-Ann after class.

Spots fill up quickly, grab yours now!

ALSO VIRTUAL!

catnookcafe.com

100% Proceeds Benefit Cat Nook Cafe!

Learn beginner/intermediate choreo to popular songs where dancers can focus on learning to pick up combinations quickly with emphasis on musicality and performance of newly retained routines. All proceeds go to Kim's charity of choice, Stop Soldier Suicide, an organization that aims to lower the suicide rate of our military and veterans through accessible help and resources. This class is donation-based, any amount accepted via Venmo @KimberlyKwong or PayPal @ twoheartsdanceandyoga@gmail.com

Instructor Bio: Kimberly began dancing in her teens while living in Southern California. She became executive director for Barkada Modern, a competition hip hop dance team, and was also a dancer for Team Millennia. From there, she entered the semi-pro cheer community by becoming a dancer for the Inglewood Blackhawks, and then for the Tulsa Oilers. Currently, she works as an optometrist, dances whenever she gets the chance, and is involved in pageantry. Kimberly is excited to get back into teaching, and grateful to be able to do so while supporting Stop Soldier Suicide, an organization that aims to lower the suicide rate of our military and veterans through accessible help and resources.

Join us virtually for this fun, upbeat Hip Hop class with one of our favorite Philly choreographers, Chellie Fig.

Bio: Michelle "Chellie Fig" Figueiredo graduated magna cum laude from Rider University with a B.S. in Behavioral Neuroscience, B.A. in Dance Performance, and a certificate in leadership. Throughout college, she was a member of the National Honor Society for Dance Arts and trained with American Repertory Ballet at the Princeton Ballet School. Michelle is a former four-year veteran and two-year captain of the NBA’s Sixers Dancers. While representing the Sixers Dancers, she has performed internationally across China on an NBA China Tour (4x). Michelle was also was selected to represent the Sixers Dancers on the NBA All Star Dance Team held in New Orleans, Louisiana (2014) and was invited back to perform at the NBA All Star Game in New York City (2015). She has also appeared on local television channels, radio stations, and performed back-up for various artists. During the pandemic, Michelle performed in her very first virtual performance with Artist House and danced in the "Bad Influence" music video for Swedish artist, Theo Allen. Most recently, she is the creator and director of Saint Mark's Dance Team, and on faculty with Impact Dance Adjudicators, ELEVATE Dance, and Koresh School of Dance. As a choreographer both domestically and internationally, she has worked with high-school, collegiate, and professional dance teams. Chellie has completed a teaching tour in Germany and had the opportunity to choreograph for Liberty Dance Team based in Stuttgart. Currently, she is a versatile, freelance dance artist based out of Philadelphia, Pennsylvania continuing to train and perform in many different styles.

Sign up at twoheartsdanceandyoga.com/classes

Join Lee-Ann Barber from Two Hearts Dance & Yoga for an all-levels vinyasa yoga flow that will encourage community, enlighten harmony with mind and body, and create an energizing and fun atmosphere for both humans and felines of all kind.

This yoga practice is accessible to every body, promoting self-care and gratitude for all. While being mindful that the movements and poses are just offerings, participants are more than welcome to modify and/ore alter any of it to fit personal needs without expectation. Just bring your positive energy and be open to sharing a smile while enjoying the sweet companionship our furry friends!

Limited spots available in the Cafe. Bring a mat with you to class. Bring 2 yoga blocks, as well, if you happen to have them.

**Also available virtually on Zoom.

Spots fill up quickly, grab yours now! https://catnookcafe.com

Join this virtual Pro Cheer Jazz class w/ Natasha Filipov on Saturday 1/22 at 11:00am EST. Trained in theatre and dance, Natasha has a diverse background performing with show choirs, theatre programs throughout South Jersey and Philadelphia, competitive dance teams, and a Division 1 collegiate dance team. She was a Philadelphia Eagles Cheerleader for 3 years. She is the founder of This Blonde Means Business. Natasha currently enjoys helping dancers focus on performance quality and showmanship. All are welcome!

Sign up at twoheartsdanceandyoga.com/classes

RESCHEDULED To 12/19: Join us as we celebrate the holidays & tune into our self-care with a virtual workshop focused on your happiness. Open your heart to new possibilities, opportunity, clarity, & self-love with a heart-opening meditation followed by a festive flow of movement that will encourage comfort & joy. Welcome happiness & light. All are welcome!

Let’s team up for NAMIWalks Your Way 2021! Two Hearts Dance & Yoga is proud partner of NAMI Philadelphia. We have led yoga and support group sessions for NAMI Philly, as well as sponsored last year's walk. Join our team or support us with a donation. Together, we can do something powerful about achieving Mental Health for All. 

NAMI is the nation's largest grassroots mental health organization dedicated to improving the lives of individuals and families affected by mental illness. NAMIWalks promotes awareness of mental health, raises funds for NAMI’s free, top-rated programs, and builds community by letting people know they are not alone.

Please help us build awareness and funds, by JOINING OUR TEAM OR MAKING A DONATION! Donating to NAMI through our team page is easy, fast and secure.

SIGN UP FOR OUR TWO HEARTS TEAM HERE: https://www.namiwalks.org/index.cfm?fuseaction=donordrive.team&teamID=44079

Join this virtual Pro Cheer Jazz class w/ Natasha Filipov. Trained in theatre and dance, Natasha has a diverse background performing with show choirs, theatre programs throughout South Jersey and Philadelphia, competitive dance teams, and a Division 1 collegiate dance team. She was a Philadelphia Eagles Cheerleader for 3 years. She is the founder of , This Blonde Means Business. Natasha currently enjoys helping dancers focus on performance quality and showmanship.

All are welcome. Sign up now at our Classes Page

Join Angelica Bua for this upbeat pro dance team style hip hop class that will have you “chasin’ the groove” virtually! Angelica Bua has been dancing for 21 years and is trained in all styles of dance, but especially enjoys hip-hop and contemporary.  As a graduate of West Chester University, she was the captain of the nationally ranked West Chester University Dance Team. Angelica is currently in her fourth year dancing professionally in the Philadelphia sports entertainment industry.  She began her post-college career dancing for the National Lacrosse League (NLL) on the Philadelphia Wings where she became captain. Angelica then became a member of Squad 76 and can be seen dancing there today on television and at the Wells Fargo Center.  Angelica’s training at Broadway Dance Center in New York City has connected her with well renowned Choreographers in the dance industry, and she also teaches at local dance studios. Above all else, Angelica’s teaching style emphasizes confidence within a no stress environment for all of her classes. She is also the creator of Chasin’ The Groove, an online dance platform.  

Sign up at Classes

Christie Horan is bringing you her high energy hip hop dance session inspired by NBA Pro dance style. Christie challenges dancers with edgy, energy, and advanced level choreography. Christie Horan is a former 3-year captain for the NBA Washington Wizard Dancers, an award-winning dance team choreographer for collegiate teams around the nation, & the Founder of her own business Power House Danceworks. All are welcome to join this virtual class!

Join Lee-Ann Barber from Two Hearts Dance & Yoga for an all-levels vinyasa yoga flow that will encourage community, enlighten harmony with mind and body, and create an energizing and fun atmosphere for both humans and felines of all kind.

This yoga practice is accessible to every body, promoting self-care and gratitude for all. While being mindful that the movements and poses are just offerings, participants are more than welcome to modify and/ore alter any of it to fit personal needs without expectation. Just bring your positive energy and be open to sharing a smile while enjoying the sweet companionship our furry friends!

Limited spots available in the Cafe. Bring a mat with you to class. Bring 2 yoga blocks, as well, if you happen to have them.

**Also available virtually on Zoom.

Spots fill up quickly, grab yours now! https://catnookcafe.com/event/sunday-yoga-with-cats-56/

An all-levels class that will have you living your best life!

Pop Ballet with Fallon is back by popular demand! This will now be a monthly class. Tune into this virtual all-levels upbeat ballet class to popular songs! Sign up on our Classes Page.

*UPDATE**
Yoga has sold out! Thank you for your support!! $5 ZOOM STILL AVAILABLE!

Class will be at the café! 5 spots!
$10 per spot.

Can’t get to the café?
No worries - $5 for Zoom

This is an All Levels, all ages Yoga Class

100% of the proceeds go back directly to the care of the café cats.

Join Lee-Ann Barber from Two Hearts Dance & Yoga for an all-levels vinyasa yoga flow that will encourage community, enlighten harmony with mind and body, and create an energizing and fun atmosphere for both humans and felines of all kind.

In your home space, be sure to set up a yoga mat and grab a refreshing beverage to hydrate during the class. It is recommended to have Yoga Blocks as well but is not required. Don’t forget to invite your pets to practice with you!

Before the class begins, an email will be sent to you to join the zoom meeting. So please buy your ticket in advance.

Visit www.catnookcafe.com for more info or sign up virtually on our classes page

Join Cierra for a street jazz class that blends components of jazz and hip hop. This style uses equally energetic and smooth movement to showcase dancers' individual styles and creativity while challenging every dancer. Class begins with a warm-up to develop dancers’ stamina, body awareness, execution, and technique and ends with musicality-focused choreography. Cierra leads soulful classes with the intention of leaving you feeling confident, strong, and inspired. She grounds every class in a quote or mantra and encourages you to tap into your most authentic movement.

This class is all levels and virtual. Sign up at our classes page today!

This is an All Levels Yoga Class

Join Lee-Ann Barber for an all-levels vinyasa yoga flow that will encourage community, enlighten harmony with mind and body, and create an energizing and fun atmosphere for both humans and felines of all kind.

This yoga practice is accessible to every body, promoting self-care and gratitude for all. While being mindful that the movements and poses are just offerings, participants are more than welcome to modify and/ore alter any of it to fit personal needs without expectation. Just bring your positive energy and be open to sharing a smile while enjoying the sweet companionship our furry friends!

Bring a mat with you to class. Bring 2 yoga blocks, as well, if you happen to have them.

In-person (very limited spots) - The class includes 1 free hot Keurig beverage (tea and coffee varieties) and some time with Lee-Ann after class.

$10 in-person; $5 virtually on Zoom

Spots fill up quickly, grab yours now! www.catnookcafe.com/event/

100% Proceeds Benefit Cat Nook Cafe!

This is an all levels class. Visit our Classes page to sign up!

Meet the Guest Instructor: Michelle "ChellieFig" Figueiredo is a Philadelphia based dancer, choreographer, and dance adjudicator. She is a former Captain of the Sixers Dancers, on faculty with Koresh School of Dance, ELEVATE Dance, and Impact Dance Adjudicators.